• Harshal Shah

Things to do to keep your teeth healthy



Your teeth do a lot for you hence it is important to look after them too. Besides giving you a beautiful smile, they also help in the process of digestion. But visually it is important then we keep them clean and bright so that they look nicer to us and others. The most important of the things to look upon is the way you brush your teeth every day. You may not believe but it does matter a lot and there are various things that one must look upon. Let’s discuss a few of them.

  • Having the right toothbrush: It is important to have the right toothbrush for your teeth. Most of them do select soft bristles toothbrush so that they do not hurt your gums and it does not peel off the enamel of your teeth as recommended by dentists. Do closely look for the type of brush you need or you can visit at My Dentist Warrnambool to sort this out.

  • At least 2 minutes brushing: Most of us feel lazy in the morning or we are falling short of time so we rush to brush our teeth but that’s not done. One should on an average spend at least 2 minutes to brush their teeth so that teeth are cleaned efficiently.

  • Cleaning thoroughly: Spend an apt amount of time for cleaning your teeth. Ensure that you clean outside and inside surfaces of your teeth including those hard to reach points so that thorough cleaning is done.

  • Be kind to your teeth: The dentists at My Dentist Warrnambool insist to be gentle on teeth while brushing. It is recommended to have forth and backward brushing motion so that considerably precise strokes hit the teeth. Don’t apply too much pressure on your teeth, be gentle while brushing

  • Clean your tongue too: Keep your tongue clean with the help of tongue cleaner. Cleaning tongue is as much important as cleaning your teeth hence don’t avoid it.

We hope that these points will enlighten readers as to how an effective cleaning of teeth can be done so that your teeth remain shiny and healthy. If you are still unsure or if you have any doubts regarding this then do get in touch with our team at My Dentist Warrnambool and one of our team members will be happy to help you. Keep smiling brighter and healthier.